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Daily Archives: March 4, 2016

Beans and Rice: Simple Deliciousness

Sometimes the simplest dinners taste the very best. This is an inexpensive recipe that I make frequently, modify constantly and absolutely adore.  A perfect after work recipe,  it’s healthy and quick to make from whole foods, and can be easily modified to your taste and availability of ingredients…

Beauty in Nature

Let’s go for a hike today! We live right next door to an incredibly beautiful natural area, the Oxbow Center in Port Saint Lucie, Florida. The area lies adjacent to the north fork of the Saint Lucie River and is special to me because of the natural diversity…